20 Black Lentils Nutrition Facts
Black lentils , also bang as beluga lentils due to their resemblance to caviar , are small , lustrous , and packed with unbelievable nutrition . These tiny legumes are a popular choice among wellness - witting individuals and vegetarian for their legion wellness benefits and versatility in preparation . When it descend to nutriment , black lentils are sincerely a powerhouse . They are stretch with protein , fibre , vitamin , and mineral , reach them an excellent addition to a well - balanced dieting ....