High heels may boost a woman ’s confidence or make her feel more attractive or powerful , but they definitely do n’t have any positive long terminal figure effects on her torso , according to a raw study bring out inThe International Journal of Clinical Practice .
investigator at the Hanseo University in South Korea chose 10 woman from each year of the flight attendant program at a Korean university to enter in the bailiwick . Because the women are required to bear 10 centimetre ( almost 4 in ) high heels to sort out at least three multiplication a week for all four yr of the program — which helps them prepare for shoe they ’re required to jade as trajectory accompaniment — the researcher could compare the balance and ankle intensity of the participant from each stage of the program .
To see the effects of wearing heel , the researchers ask all 40 char to balance on a wobbly plug-in and try out their muscle strength through a computerized exercise machine . Rather than render a unshakable decrease or increase in strength and balance from year one to year four , the sophomores and junior actually had more potent muscles around their ankles than their freshmen and elderly equal . In fact , elder had the weakest muscles and sophomores , juniors , and elder had spoilt balance than freshmen .
consort to the loss leader of the study , Dr. Jee Yong - Seok , “ wearing high-pitched heeled shoe may at first lead to version and increase strength , ” making the sinew on the sides of the ankles acquire stronger . But over meter , they become disproportionate in strength to the front and back muscles , lead to an overalldecreasein strength .
Even baby-sit in heels is bad for you : They " can alter the resting length of the muscles and tendon around the ankle , " Dr. Neil Cronin , a biology professor from the University of Jyvaskyla in Finland , toldThe New York Times .
There are a figure of other subject area about the effects of gamey heels — both on how they touch on adult female ’s bodies and how they affect behavior . Astudypublished in May from the University of Alabama at Birmingham show that the charge per unit of high - heel tie in injuries has double between 2002 and 2012.Anotherfound that women who frequently wear heels have shortened sura muscles and a thicker Achilles tendon . However , unfortunately , a2014 studyshowed that human beings are more helpful to women in heels than women in flats .
[ h / tThe New York Times ]
