raw research advise there ’s no harm in stuffing your face with eminent - calorie food , as long as you do n’t make a habit of it . allot to a sketch release today inBritish Journal of Nutrition , a one - off eating binge does n’t affect blood glucose levels and only slightly increase the amount of fat in the bloodstream in the hours after eat .
While the harms of continual over - feeding are obvious , little enquiry has been carry out into the shock of an isolated rampage through the kitchen . A squad of investigator therefore resolve to look into how the body manage with a singleeating spreeby recruiting a group of volunteer and supply them with as much pizza pie as they could treat .
A sum of 14 the great unwashed signed up for the experiment , all of whom were men between the ages of 22 and 37 . During the first sitting , player were instruct to stop eat when they were comfortably full . The fun then get down at the next sitting , when they were told to continue consume until they literally could not swallow another bite .
On average , people consumed doubly as many calorie during the all - you - can - eat trial as they did during the first sitting , although the actual amount of pizza pie exhaust varied greatly between participants .
Researchers measured player ’ blood glucose level for four hours after they finish eating and found that they were no high afterbingeingon pizza than they were after sensible eating . Blood lipide like triglyceride , meanwhile , were slenderly raise follow overweening consumption , but this increase was not relative to the amount of surplus fatty tissue that had been devoured during the meal .
The study authors also found thatinsulinlevels in the rake were 50 percent higher after the extravagant feeding visitation , which probably explains how the dead body do to keep blood glucose story under controller when faced with such a high inlet of large calorie . Various hormones released by the gut so as to stimulate insulin loss and promote feelings of mellowness were also altered follow the all - you - can - eat sitting .
Professor James Betts from the University of Bath acted as the discipline ’s supervisor and explained in astatementthat “ the chief job with gula is that it tote up more stored energy to our bodies ( in the chassis of avoirdupois ) , which can culminate in obesity if you overeat 24-hour interval after day . ”
“ However , this study shows that if an otherwise healthy person overindulges at times , for example eating a large sideboard meal or Christmas lunch , then there are no contiguous negative consequences in terms of losing metabolic control . ”
